This sandbag is found everywhere from garage gyms to CrossFit boxes to the US Navy,
and will humble most athletes right out of the gate. It doesn’t seem like a lot of weight, but remember, All Weight Is Not Created Equal, and this shifting load will surprise you. The Athlete sandbag is adjustable in weight from 25lbs to 75lbs. While the max capacity is 75lbs, this sandbag functions best between 25lbs and 60lbs. Any less and it is too empty, any more and it lessens the shifting load of the sand. This is the sweet spot for max weight and max shift which is the whole point of sandbag training!
This sandbag is built for Intermediate to Advanced sandbag training and is geared towards functional strength and conditioning.